LIFT
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Gallery · Wangara

A look inside Lift.

Real photos of our members, our coaches and our gym in Wangara. No stock photos and no models, just the people who train here.

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Your first session is free. If Lift feels right, join for $149.

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LIFT Gym Wangara training floor: squat racks with gymnastic rings and loaded barbells on a timber floor, in front of the white brick wall with the black LIFT lettering.

Unit 3/7 Finlay Place

The new gym.

We’ve moved into Unit 3/7 Finlay Place, Wangara, and renovated it. These are the first photos: the shopfront, the training floor and the fenced playground beside the gym. More are on the way.

Getting here
  • The LIFT shopfront: a black and gold sign reading LIFT, Coached strength, Fitness, Nutrition, above dark windows with gold LIFT graphics.
  • LIFT Gym Wangara training floor: squat racks with gymnastic rings and loaded barbells on a timber floor, in front of the white brick wall with the black LIFT lettering.
  • The fenced outdoor playground beside the gym: artificial grass, a basketball hoop and climbing bars behind a black metal fence.

Members

In class.

Members of every age and fitness level in our coached classes. These were taken before the move, so the room looks a little different now. The people and the coaching are the same.

How a class works
  • Three women of different ages stand together smiling on the gym floor after a class.
  • A woman swings a yellow kettlebell in a busy class, with other members working at the racks behind her.
  • A woman in a green T-shirt laughs while holding a squat during a class, with other members training behind her.
  • A woman in a coral singlet steps up onto a low step between two squat racks during a class.
  • A man in a grey singlet focuses as he lifts a barbell in a class, with another member lifting behind him.
  • A smiling woman in a green T-shirt bends to set up a barbell loaded with small plates, with a class training behind her.
  • A mother and her adult daughter laugh as they pass a medicine ball during partner sit-ups in front of the LIFT logo.
  • A smiling woman holds a dumbbell at her chest for a goblet squat, with another member training behind her.
  • A laughing woman picks a resistance band from a rack of coloured bands.
  • A woman with a ponytail sets up a barbell deadlift in a class, with other members training at the racks behind her.
  • A smiling woman in glasses adjusts the straps of a set of gymnastic rings on a rack during a session.
  • A smiling woman pulls a resistance band across her body in a class, with members training along the racks behind her.
  • A woman rows on a rowing machine, seen from behind, with dumbbell racks and sandbags in front of her.

Chris and Lisa

Your coaches.

Chris and Lisa own Lift and coach the classes themselves.

Meet the coaches
  • Coaches Chris and Lisa smile with their arms around each other in front of the black and gold LIFT logo, with gymnastic rings on either side.
  • Coach Chris Goodall smiles at the camera in a black LIFT singlet.
  • Coach Lisa, in black training clothes with her hair in two plaits, stands beside the LIFT lettering on a white brick wall.
  • Coach Lisa sits into a back squat with a loaded barbell in a squat rack.
  • Coach Chris smiles while holding a barbell at hip height inside a squat rack.
  • Coach Lisa squats with a padded barbell across her shoulders inside a squat rack.
  • Coaches Chris and Lisa stand back to back with their arms crossed, smiling, against a white brick wall.

Taught by Lisa

Yoga and Pilates.

Calm, one hour classes, taught by Lisa.

Yoga and Pilates at Lift
  • Coach Lisa sits cross-legged on a mat with her hands together, under a gold lotus emblem and trailing plants on a white brick wall.
  • Coach Lisa sits cross-legged on a yoga mat with her eyes closed and her hands together in front of her chest.

Equipment

The kit.

Barbells, dumbbells, kettlebells and slam balls, and the InBody 570 scanner we use for your Kickstarter scans.

The 28 Day Kickstarter
  • A storage wall with slam balls, resistance bands, exercise balls and a row of colourful kettlebells.
  • The InBody 570 body composition scanner under its black cover, beside a banner showing an InBody result sheet.
  • Close-up at floor level of a loaded barbell, a kettlebell, a slam ball and dumbbells on the gym floor.
  • Close-up of a rack of black hexagonal dumbbells, with the nearest pair in sharp focus.
  • Close-up of a weight plate, a 12 kg slam ball and a pair of dumbbells on the gym floor.

28 Day Kickstarter

See it for yourself

Photos only show so much. Your first session is free, at a weekday class: Monday to Friday at 5:00, 6:00, 7:15 or 9:15 am, or Monday to Thursday at 4:30 or 5:30 pm.

Then join the 28 Day Kickstarter for $149.

  1. Your free first session

    A coached class at a weekday time. No payment needed to book.

  2. 28 days for $149

    Unlimited coached gym classes, two InBody 570 scans and a weekly check-in with your coach.

  3. Then keep going

    Unlimited at $65 a week, or tell us before your 28 days end to stop or switch to a 10 Class Pass.

$149 for 28 days

  • Unlimited coached gym training for 28 days
  • Two InBody 570 scans: one at the start, one in your last week (extra scans $35)
  • Personalised nutrition and recipe choices after coach review
Book your free first session

Your first session is free. If Lift feels right, join for $149.

See everything included

Prefer something else?

  • Unlimited $65 a week
  • 10 Class Pass $230 for 10 classes
  • Single class $25 a class
See every price

Not sure yet? Let’s have a chat.

Book your free session Call 0468 000 770